Summer mental notes...


*Do something new everyday!
No matter how big or small.

*Make a list, when you write
Things down it clears up
 mental space.

*Don't compare yourself to others!
You are amazing! 
Believe it!

*Be nice to your body.
Drink lots of water, 
Eat lots of fruit and vegetables
then repeat.

*Be inspired
*Be motivated
*Be great


Enjoy your Summer!





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